How Can Hypnotherapy Change Your Life?
Many of our issues are linked to stress and generalized anxiety which occurs more in women. We come to live with certain amounts of anxiety as normal and this anxiety manifests itself in areas of our lives we often don't link to these feelings. Weight gain, feelings of depression, moodiness, sleeplessness or obsessive behaviours are just a few of these. You may be experiencing some of these symptoms and this is normal.
Stress and Anxiety is not a mental illness it is a normal biological response. Our ancestors required these responses as a survival mechanism in a day and age when they were required to hunt and gather for their food. We too require these responses for our safety. However due to our culture, conditioning, and additional triggers, some of us live in a constant state of anxiety. We have become so accustomed to feeling this way that minor triggers can set our internal controls off. We often don’t associate some of our problematic issues with anxiety.
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Do you eat too much?
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Do you have trouble focusing?
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Do you feel fearful?
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Do you have trouble socializing?
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Do you feel obsessive?
All of these behaviours and others may have been brought on by anxiety related triggers. So what can you do?
Proper diet and exercise can help these feelings of anxiety. But you need more.
There’s another part of your mind that is holding on to the behaviours, behaviours you want to get rid of. These behaviours were in place as a coping mechanism and are there for good reason but, not always appearing in the right circumstances. They will definitely kick in when you are trying to make a change. Why?
By making a conscious decision for change you are putting this part of you into the land of the unknown. Think about it. If you were in a place that you didn't know and didn't know what would happen there what does it bring up inside of you? Fear? Uncertainty? Anxiety? Of course! So what does this part of your mind do? It brings up more of these behaviours and reinforces them. Now what?
Hypnosis can help to connect with that part of your mind that needs to change
It will get this part on board with your conscious decision for change. Hypnosis can help that part of you now choose other behaviours and thoughts that are more beneficial for you and in the long run, beneficial for your health and happiness. "All" of you will be working together towards your happiness.
Hypnosis has been used to help make beneficial changes in a lot of people's lives. It is now a widely used tool that has seen success with many people by helping them connect to their subconscious and change their thought processes and patterns to help them see things in a different light helping them feel better. People with stress and anxiety have found relief. Parents have watched their children get better grades in school. People with chronic pain found that using Hypnosis has helped to make the pain manageable. People who want to get rid of those extra pounds that their bodies were hanging on to have found that Hypnosis helped them shed the pounds that they otherwise found difficult to do. There are many cases that show how Hypnosis can help with self esteem, bad habits, relationships and deal with many issues that may have been difficult to change in the past. It works to align what you want consciously with your subconscious, getting you the RESULTS you want!
Does Hypnosis Really Work?
In a study conducted by Alfred A. Barrios Ph.D. to compare the rates of recovery between other more “traditional” types of therapy indicate the following:
· Psychoanalysis: 38% recovery after 600 sessions
· Behaviour Therapy: 72% recovery after 22 sessions
· Hypnotherapy: 93% recovery after 6 sessions
Source: "Hypnotherapy: A Reappraisal"by Alfred A. Barrios, Ph.D. published in Psychotherapy: Theory, Research and Practice (spring, 1970)]
You have the power to make your life better; to harness this power and help yourself change. There isn't anyone that can make things better but you. Do something to change your life.
Whatever your goal may be, our goal is to help you reach it. If you want to change your life for the better, The Life Enhancement Centre can help. We are committed to empowering and helping you get where you want to be!
We offer a Personalized approach and integrate other tools to help you get RESULTS!
We believe that everyone is unique and their issues are unique to them. Therefore the sessions are personalized to your individual outcomes and goals. How do we do this? We do not use generic scripts. We follow more effective processes and work with what comes up during your session to suit your specific needs.
Do you want change? Take this opportunity, an opportunity that will change your life for the better.
DON'T LET LIFE PASS YOU BY!
Call Now for a Free consultation worth $70
Phone: 905-901-1889
We offer Hypnotherapy and Coaching For:
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